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Recurring hip or sciatic pains are very common. Often with sciatica, the nerve is irritated because of pressure from the piriformis or psoas muscles. With the proper techniques this situation can easily and quickly be changed.
For reflexologists the sciatic nerve is of special interest, because this nerve conveys all pressure and pain information from the feet towards the central nervous system.
Both hip and knee problems have a complex nature and can be difficult to deal with, especially if they involve degenerative changes, but often they are cause by muscular tensions which respond well to reflexology and excercises.